INGREDIENTS 12 oz skinless boneless chicken breast/thigh, cut into small pieces oil, for deep-frying 1 tablespoon oil 2 cloves garlic, minced 4 tablespoons bottled Thai sweet chili sauce 1 teas…
Thai Sweet Chili Chicken
Thai Chicken Salad
Ingredients Chicken 1 tablespoon coconut oil 1 small red onion chopped fine 1 teaspoon minced garlic 1 pound boneless skinless chicken breasts Dressing 4 tablespoons lime juice 3 tablespoons fish sau…
Teriyaki Chicken Rice Bowls
Ingredients Teriyaki Sauce 1/2 cup low-sodium soy sauce 1/3 cup water 3 tablespoons brown sugar 2 tablespoons granulated sugar 2 tablespoons rice vinegar 1 clove garlic, minced or pressed (I use garl…
Teriyaki Chicken Noodle Bowls
INGREDIENTS: 2 (5.6-ounce) packages refrigerated Yaki-Soba, seasoning sauce packets discarded* 1 tablespoon cornstarch 1/3 cup reduced sodium soy sauce 1/4 cup brown sugar, packed 3 cloves garlic, mi…
Slow Cooker Garlic Butter Chicken and Veggies
Ingredients 1.5 lbs. boneless skinless chicken tenders breasts will work fine too 1 lb. bag baby carrots 1.5 lbs. Yukon gold potatoes cut into wedges ½ cup salted butter melted 1 Tbsp. minced garlic …
Slow Cooker Chicken Teriyaki Bowls
INGREDIENTS 5 boneless skinless chicken breasts 1 cup chicken broth 1/2 cup teriyaki sauce 1/3 cup brown sugar 3 teaspoons minced garlic 4 cups cooked rice 2 cups baby carrots (steamed) 2 cups brocco…
One Pan Cheesy Cauliflower Rice with Broccoli and Chicken
Ingredients 1 lb chicken breast (500g) (cut into bite-sized cubes) 1 onion (diced) 3 cups cauliflower (blended/chopped into fine “rice”) 3 cups broccoli 2 garlic cloves (minced) 1/2 cup chicken broth…
Low Carb Chicken Fajita Soup
Ingredients 2 lbs boneless skinless chicken breasts 1 cup chicken broth this is to pour over chicken in slow cooker 1 onion chopped 1 green pepper chopped 3 garlic cloves minced 1 tablespoon of butte…
Lasagna Stuffed Chicken
INGREDIENTS 1 Cup Ricotta 1/2 Cup Parmesan 1 Egg 1 Tablespoon Italian Seasoning 1/2 Teaspoon Salt 1/4 Teaspoon Pepper 2 Cups Marinara * I use my low carb pizza sauce 1 Cup Mozzarella 5 Chicken Breast…
Keto Tuscan Garlic Chicken
Ingredients 6 boneless skinless chicken thighs OR 4 chicken breasts fine sea salt to taste freshly cracked black pepper to taste 2 tablespoons butter ghee or olive oil - divided 3 garlic cloves mince…
Greek Chicken Burgers
INGREDIENTS For the burger 1 lb ground chicken 1 cup shredded zucchini, with excess water squeezed out 1/4 cup red onion, finely diced 2 tbsp coconut flour Juice of half a lemon 2 tbsp parsley, chopp…
Crockpot Chicken Pot Pie
Ingredients 2 - 3 boneless chicken breasts frozen (no need to thaw) 1 can Cream of Chicken Soup 1 cup Milk 1/2 onion chopped 3-4 potatoes (peeled and diced) (1) 16 oz bag of Frozen mixed vegetables 1…
Crock Pot Cream Cheese Chicken Chili
Ingredients 1 15- oz. can black beans 1 15.25- oz. can corn undrained 1 10- oz. can Rotel tomatoes undrained 1 package ranch dressing mix 1 tsp. cumin 1 Tbsp. chili powder 1 tsp. onion powder 1 8- oz…
Crispy Keto Chicken Tenders
INGREDIENTS 4 chicken thighs, deboned and cut into 2-3 pieces each 1 1/2 cups almond flour 1/2 teaspoon paprika 1/4 teaspoons onion powder 1/2 teaspoon chili powder 1/4 teaspoon black pepper 1/4 teas…
Creamy Tortellini with Asparagus, Chicken, Bacon
Ingredients 2 cups tortellini , uncooked 1/2 pound asparagus 1 tablespoon olive oil 1 lb chicken breast , chopped 1/4 teaspoon Italian seasoning 1/4 teaspoon salt 8 slices bacon , cooked and chopped …
Cranberry Rosemary One Pan Chicken
Ingredients Cranberry Rosemary Marinade 1/3 cup fresh cranberries 2 tablespoons olive oil or avocado oil 2 tablespoons coconut aminos or soy sauce 2 tablespoons maple syrup 3 cloves garlic 1 teaspoon…
Chicken Alfredo Spaghetti Squash
Ingredients 2 tbsp butter 2 tsp garlic minced (2 cloves) 1 tsp sage 2 tbsp flour 1 cup chicken broth 1/2 cup half and half also known as half cream 4 oz cream cheese cubed 1/2 cup Parmesan cheese shr…
Buffalo Chicken Nachos
INGREDIENTS 1 tbsp olive oil 1 lb chicken breast Salt and pepper to taste 1/2 cup buffalo sauce 1/2 cup ranch dressing 1 bag Corn tortilla chips 10-15 ounces 1 cup shredded colby jack cheese 2-3 gree…
Avocado Chicken Egg Salad with Creamy Lemon Dill Dressing
Ingredients FOR THE SALAD: 4 hard boiled eggs, diced 12 to 16 ounces chicken breasts, chopped or shredded 2 avocados, diced 1 cup corn, (I use canned corn) 8 bacon slices, cooked to a desired crispne…
Baked Ranch Chicken Tenders and Veggies
INGREDIENTS: 16 ounces baby red potatoes, halved 2 tablespoons olive oil Kosher salt and freshly ground black pepper, to taste 1/3 cup all-purpose flour 1 (1-ounce) package Ranch Seasoning and Salad …